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Fitness

MCCALL FITNESS

Fitness and Self Defense for Women

About
Female Fitness Trainer

ABOUT US

Faith based. Woman-owned. Professional. Experienced.

McCall Fitness is elevating women through fitness, nutrition, and self-defense. 

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HI! I'M SHELBY, THE OWNER OF MCCALL FITNESS. 

HERE'S A LITTLE BIT ABOUT ME. 

I'M A CHRISTIAN AND A MOM OF 2.  I HAVE BEEN THROUGH BODY TRANSFORMATIONS OF MY OWN, GAINING AND LOSING 50 LBS WITH EACH CHILD.  AS A NATURAL FITNESS AND FIGURE COMPETITOR, I HAVE GOTTEN VERY LEAN, DROPPING ABOUT 20 LBS FOR EACH COMPETITION.  WHEN I WAS GROWING UP, MY MOM OWNED A GYMNASTICS SCHOOL, SO I WAS LITERALLY RAISED IN A GYM. THAT IS WHERE MY LOVE OF FITNESS STARTED.

 

LIFELONG ATHLETE ​​​

  • Gymnast (State Champion)

  • Runner 

  • Boxing, Kenpo, BJJ 

  • NPC Fitness Competitor (National Level)

  • Figure Competitor (International Level)

OWNED A SUCCESSFUL PERSONAL TRAINING BUSINESS FROM 2001 TO 2017

TRAINED MEN AND WOMEN OF ALL FITNESS LEVELS, INCLUDING PRO BIKINI COMPETITORS

JUDGED NATURAL PHYSIQUE COMPETITIONS

CONDUCTED CORPORATE FITNESS PRESENTATIONS​

  • ACE Certified Personal Trainer (Since 2001)

  • ACE Certified Health Coach (Since 2007)

  • Certified Nutrition Specialist

  • University of Pittsburgh - Bachelor of Science

UNTIL I BECAME A POLICE OFFICER AT THE AGE OF 41

ACCOMPLISHED 6 YEAR LAW ENFORCEMENT CAREER

PROMOTED QUICKLY

  • Outstanding Fitness Award - Police Academy

  • Detective, Lieutenant, and served as a member of the Mounted Police Unit

  • Certified Firearms Instructor

  • Certified Defensive Tactics Instructor

 

NOW I'M BACK IN THE FITNESS INDUSTRY WHERE I BELONG.  EVERYTHING IN MY LIFE HAS BROUGHT ME TO THIS POINT AND PREPARED ME TO HELP YOU GET FIT AND HAVE MORE ENERGY AND CONFIDENCE.  WHILE I HAVE WORKED WITH LOTS OF DIFFERENT CLIENTS IN THE PAST, NOW I AM FOCUSED ON HELPING WOMEN OVER 40. MAINLY BECAUSE I AM ONE, I KNOW THE CHALLENGES, AND I HONESTLY FEEL LIKE IT'S PART OF MY LIFE'S PURPOSE TO HELP OTHER WOMEN BE THE HEALTHIEST VERSION OF THEMSELVES.

START YOUR JOURNEY TODAY

The Studio

LOCATIONS

Personal training sessions are held in the privacy of your home or outdoors.  Health coaching sessions are online only.

LOCATION

PITTSBURGH, PA

ONLINE

ZOOM MEETING OR PHONE CALL

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